How frequently should you do the Fasting Mimicking Diet? | Valter Longo

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How frequently should you do the Fasting Mimicking Diet? | Valter Longo

[Rhonda]: I have a couple of questions. So first the…you measure these biomarkers at baseline and then after the three cycles. Do you think if

Ketogenic diet, Fasting Mimicking Diet and Chemotherapy used together to treat aggressive cancer

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Ketogenic diet, Fasting Mimicking Diet and Chemotherapy used together to treat aggressive cancer

[Rhonda]: So you were talking about the development of the fasting-mimicking diet, and how you were looking at all these genetic pathways, and also you

How NAD+ drives the circadian clock and regulates sirtuins | David Sinclair

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How NAD+ drives the circadian clock and regulates sirtuins | David Sinclair

– [Dr. Patrick]: Something that comes to mind when you… So you’re talking about, really, this important role that calorie restriction or intermittent fasting plays

Fasting Mimicking Diet in healthy subjects improves key biomarkers | Valter Longo

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Fasting Mimicking Diet in healthy subjects improves key biomarkers | Valter Longo

[Rhonda]: So you do have evidence, and this is a recent publication of yours, that the fasting-mimicking diet in healthy subjects can, it seems, affect

Best Vegan Diet for Health is Not Starch Based with Dr. Joel Fuhrman

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Best Vegan Diet for Health is Not Starch Based with Dr. Joel Fuhrman

John: This is John Kohler with okraw.com. Today we have another exciting episode for you and this one’s very exciting for me and should be

Peter Attia, M.D. on Macronutrient Thresholds for Longevity and Performance, Cancer and More

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Peter Attia, M.D. on Macronutrient Thresholds for Longevity and Performance, Cancer and More

[Rhonda]: Hello everyone, I’m very excited to be sitting here with Dr. Peter Attia who has a medical degree from Stanford University. And he has

Why a High Fruit Diet May Not Be the Best For Health & Longevity

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Why a High Fruit Diet May Not Be the Best For Health & Longevity

All right this is John Kohler from Okraw.com. Today I have another exiting episode for you. Im coming at you from the pure living expo

Fasting diet may make cancer treatment more effective | Valter Longo

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Fasting diet may make cancer treatment more effective | Valter Longo

[Rhonda]: The fasting, you’ve done a lot of work on both, doing periodic fasting, water fasting, and also a fasting-mimicking diet which you can explain

Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+

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Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+

Rhonda: Hello, everyone. Welcome back to another episode of the “FoundMyFitness” podcast. I am sitting here with Dr. Eric Verdin, who is the president of

What’s the “Natural” Human Diet?

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What’s the “Natural” Human Diet?